ANXIETY

What is this?

this feeling

this fear

this force

Panic.

blood rushing through

my veins pulsing

make it stop! It's all in my head if it's all in my head why wont it stop!

i have no control!

She forces awareness

of my blood, of my veins

of my heart, of my breath

I have ignored it.

 

Anxiety pulls me

She tears me

She shows me

Her force

breaks open

a flood of feeling

my body...

limbs go numb, stiff

i can't move

Heavy and Paralyzed

what is this?

make it stop! It's all in my head if it's all in my head why won't it...

Stop.

Surrender....

to the flood of feeling

my body

fear or no fear, darling, it's your choice

Anxiety shows me...

What i have ignored.

neglect, suppress, block

Emotion, my body, my voice.

she offers me feeling

she offers me flow

she offers me presence

she offers me growth

Without Her, I would not be here.

Thank you, Anxiety.